Every job carries a certain amount of stress and anxiety, coworker dynamics, high-pressure decisions, board and investor communication. Over time, long hours can take a toll on your mental health and throw you out of balance with the rest of your life. Add remote and distributed work, and those pressures only intensify.
Executive counseling is different from traditional therapy. Instead of focusing on your personal life, we focus on your professional world, your work relationships and your goals. My clients work on maintaining a healthy work-life balance, improving relationships with peers, managers, and teams, and learning strategies to reduce stress and communicate more effectively.
I specialize in supporting high-achieving people in dynamic, fast-growth environments who are dealing with real, sometimes crippling anxiety. If that sounds like you and you’d like to talk it through, I offer confidential executive counseling by telehealth throughout California.
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