“You are not a drop in the ocean, you are the entire ocean in a drop.”, Rumi
Individual, couples, and family therapy, a safe space to find clarity and address what matters most to you.
Support for depression, anxiety, trauma, grief, self-esteem, and major life changes.
Learn more →Rebuild trust and communication, from repairing the relationship to parting well.
Learn more →Navigate parental disagreements, connection, and healthier family dynamics.
Learn more →Confidential support for performance anxiety, stress, and high-pressure demands.
Learn more →We all need support sometimes, and taking that first step can be the hardest part. My role is to offer you a safe, non-judgmental space to find clarity and work through whatever brought you here. I’ve practiced as a psychotherapist since 2005, walking alongside clients through depression, anxiety, PTSD, grief and loss, performance anxiety, low self-esteem, and the major life transitions that can leave us feeling stuck or overwhelmed. I am trained in EMDR (Eye Movement Desensitization and Reprocessing), a leading evidence-based treatment for trauma, and use it to help clients finally find relief from painful memories.
I also work closely with couples and families who want to strengthen their relationships and reconnect. I believe communication is the cornerstone of every healthy relationship, and I help partners move through trust and intimacy issues, infidelity, addiction, financial stress, cultural differences, and parenting disagreements. Whether your goal is to rebuild your relationship or find a healthier way to part, we’ll find the right next step together.
My mission is to help you reach your fullest potential and your optimal well-being. Rather than fitting you into a single model, I work from an integrative approach, drawing on a range of proven methods and tailoring them to what you need. Above all, my aim is to help you connect with your own inner strength and find lasting relief.
Next Step Counseling is based in Los Angeles and provides confidential, HIPAA-compliant telehealth to clients throughout California.
Change grows one small step at a time. When you’re ready, we’ll take the next one together.
I don’t believe in one-size-fits-all therapy. My work is integrative. I draw on several proven methods and weave together the ones that best fit your goals, your history, and your pace. My focus is on providing real relief from pain while building lasting awareness. In practice, that often looks like this, blended and adjusted as we go:
We look closely at the connection between your thoughts, feelings, and behaviors, noticing the patterns that keep you stuck and building practical, everyday tools you can use to shift them.
Learn more →A well-researched, structured approach that helps your brain reprocess painful or traumatic memories, so they lose their emotional charge and no longer run your daily life. Private EMDR intensives are also available.
Learn more →Especially with couples and families, we explore the relationships and family structure around you, because the systems we live in shape how we think, feel, and relate to the people we love.
Learn more →Together we gently explore past and childhood experiences to understand how they echo in the present, bringing the kind of awareness that opens the door to lasting change.
Learn more →Start your sessions from the comfort of home or on your lunch break. Sessions are secure, HIPAA-compliant, and confidential, available to anyone residing anywhere in California.
Now accepting the following plans:
Not covered? I can provide a superbill for out-of-network reimbursement, and we’ll find an option that works for you.
Reaching out takes courage. When you’re ready, I’d be honored to help you find clarity and relief.